Body therapies include a range of therapeutic approaches used to relax your body and achieve a sense of wellbeing. These approaches work together enabling the mind to unwind some of the pressures and concerns that have built up as a result of illness or that are compounded by stress. At any stage of your illness, your body and mind can benefit from a chance to refocus and slow down – so that a different approach can be explored.
Guided breathing techniques such as Mindfulness can minimize the clutter in the mind, exhaustion and depletion, benefitting your body. Tension relief with gentle massage techniques over your back, shoulders, hands and feet can help release and loosen layers of tight tissue.The use of organic oils and plant extracts – Aromatherapy- not only soothes and makes the tension release a lot more effective, it also energises our spirit and helps with our breathing.
Foot massage combined with specific gentle stretching and pressure over soles, ankles and arches - Reflexology - can relieve physical conditions of the feet as well as the fatigue, circulation and the challenges of being ill. Our therapeutic environment has been established to ensure that your situation has been assessed carefully before any or the best combination and sequence of body therapy is carried out.
Hospice services are available free of charge to all of those that have a life limiting illness in the Wairarapa. If you are interested in this service please contact our Clinical Services Manager or call 06 378 8888 to discuss further.